Individual Therapy

Joe will empower you to find your authentic self and reach your life’s potential.

Individual Marriage Counseling

Are you having a more challenging time coping than usual? Are your emotions, thoughts, and behaviors growing out of control? Do you need help with focusing at work? Do you feel distant from those close to you? Is it getting worse? Has there been a history of traumatic events? No matter your struggle, Joe is here to help you get to the root of your hardships and set you on a path to personal and relational growth.  Joe provides counseling through video session in both Tennessee and California.

Relationship Counseling for Individuals

This therapy focuses on helping individuals improve their relationships with others, whether with romantic partners, family members, or friends. It may involve exploring communication patterns, identifying and addressing negative behaviors, and learning healthy coping strategies. Joe is a relationship counselor whose hometown is Chico, CA.  He offers therapy services to help individuals improve their personal and relational growth. He provides therapy via video sessions in both Tennessee and California, 

Pre Marriage Counseling For Individuals

Premarital counseling, a type of couples therapy, can assist you and your partner in preparing for marriage. It is designed to help you and your partner have meaningful conversations about various topics, from children to finances, so that you are both on the same page. Additionally, it enhances communication between the partners and aids in establishing sensible marital goals. Developing conflict-resolution abilities is also beneficial. Premarital counseling aids in reestablishing a positive attitude between couples. Joe provides his services by way of video sessions in both Tennessee and California.

Reasons for Individual Therapy

While these are the most common reasons I see clients, this is not an exhaustive list. If you have an inquiry about your personal needs, feel free to “Ask About Something Different” below.

My Approach to Individual Therapy

I understands that no two people are the same or experience life in the same way. That’s why I make it my mission to tailor each counseling session to the individual in order to find emotional and relational wellness. No matter your background, identity, or ailments, I can offer you services to help you grow into the person you want to be.

From the first session, I’ll strive to build a relationship with you through maintaining a professional, homey and safe environment. As trust grows and I get to know you better, we will assess the current hurdles and ongoing hardships you face.

While examining your hardships, I will guide you through an in-depth analysis of your emotions, behaviors, thought patterns, troubling memories, and relationship dynamics.

As you grow, your understanding of your inner working and outer dynamics, you and I will set realistic and attainable goals to guide you back to mental wellness and maximize your life’s potential.

Frequently Asked Questions

Individual Counseling allows you to take control of your inner self, rather than letting it control you. Through mastering your emotional functioning and learning healthy coping strategies, you will lead a more rich and fulfilling life.

I highly value your privacy. For this reason, I have assured compliance with HIPAA standards. You have full control over who can and cannot receive information regarding your sessions.

Sessions are typically 50 minutes long and happen on a weekly or twice-weekly basis. The number of sessions varies from person to person but ultimately depends on the needs of the client.

I am not in network with any insurance companies. However, it has been my experience that the major PPOs will pay 70-80% of the cost of your session (after your deductable is paid).

I will provide a superbill to give to your insurance company for reimbursement. Please give me a call if you have any questions.

Getting Started is Easy

I understand that counseling is a brave first step toward health, wholeness, and mended relationships. But it is a hard step. I want to make the process as simple as possible for you.

Free 20 Minute Consultation

Get a personalized therapist recommendation based on your individual needs.

Book Your Appointment

Schedule a time to meet with me, fill out paperwork, and begin your journey.

First Session

Congratulations, you are on your way to mental wellness!

Let's Get In Touch

Ask a question or book an appointment below.

For emergencies call 911 or visit your nearest hospital.